“Man’s mind, once stretched by a new idea, never regains its original dimensions.” - Holms
Positive Psychology
One purpose of our existence is to learn and grow and experience joy. Play is important. Therapy should not only work towards healing but towards excelling. Sometimes it is better to build on strengths instead of focusing on weaknesses. For this purpose, I utilize techniques from Life Coaching, Solution Focused Therapy and Reality Therapy to assist clients in finding out what they want and how they can obtain happiness now.
